What Is

biohack

A neuroscience-driven 2-month workshop that blends theory, practice, and weekly coaching to help you:

Reduce stress and overwhelm
Shift emotional patterns
Rewire limiting beliefs
Build long-term resilience
Create sustainable well-being

What You’ll Learn

Each week explores a different theme essential for emotional transformation:

Understanding stress & the brain

Emotional regulation techniques

Acceptance & letting go

Thought patterns & predictability

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Mind–body coherence

Building resilience & adaptability

Rewiring limiting response

How the Program Works

10–15 minutes of neuroscience theory

Practical self-application tools

A focused guided meditation

Weekly integration tasks

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About me

I am a certified NeuroChange Solutions provider, teaching individuals and organizations how to reduce stress, build resilience, and create measurable change. I also designed the Bio Hack program and children's emotional resilience curriculum.

Returning to Bulgaria after a profound personal loss, I brought with me one mission: to give people a faster, clearer, science-based path toward healing and emotional stability—so they don’t have to spend years searching as I once did.

MISSION

To empower people with practical, neuroscience-based tools that help

VISION

To make modern neuroscience and emotional mastery accessible to everyone