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YOUTH PROGRAMS
Offerings
At CTFY, we provide holistic health solutions tailored to meet the needs of our diverse clientele. Our team of experts is here to support your journey to wellness with specialized offerings in nutrition, trauma recovery, and corporate wellness.
Nutritionist Services
Our licensed nutritionists specialize in creating personalized nutrition plans supporting physical and mental health. Whether you’re looking to manage a medical condition, improve your overall health, or optimize your diet for mental well-being, our experts are here to guide you.
Individual Consultations
One-on-one sessions to assess your dietary needs and develop a customized nutrition plan.
Hands On Instruction
Interactive workshops focusing on nutrition education and healthy eating habits.
Hands On Instruction
Tailored guidance for managing specific health conditions such as diabetes, heart disease, and allergies.
Trauma Specialist Services
Recovery from trauma requires compassionate expertise and a supportive environment. Our trauma specialists use evidence-based approaches to help individuals navigate the complexities of emotional healing.
Trauma Recovery Counseling
Private and group counseling sessions to help you work through the effects of trauma.
​Mindfulness and Resilience Building
Techniques to strengthen mental resilience and manage stress.
​Integrated Therapy Sessions
Combining psychological therapy with physical health practices to support comprehensive healing.
Psychotherapy Services
Our skilled psychotherapists employ various therapeutic approaches to address individual mental health issues, helping clients navigate complex emotional landscapes. Whether you are dealing with anxiety, depression, relationship issues, or simply seeking personal growth, our experts are equipped to guide you through.
Individual Therapy Sessions
These are one-on-one sessions where therapists work with you to explore personal challenges, develop coping strategies, and foster personal development.
Group Therapy Sessions
Facilitated group meetings where individuals with similar issues share experiences and learn from each other under the guidance of a therapist.
Specialized Modalities for Complex Needs
Tailored approaches such as Cognitive-Behavioral Therapy (CBT) for depression and anxiety, Dialectical Behavior Therapy (DBT) for emotional regulation, and Psychodynamic Therapy for deeper emotional insights and resolution.
Corporate Workshops
COMING SOON
Stay tuned for our upcoming corporate wellness workshops! These sessions are designed to enhance workplace well-being and productivity through:
Stress Management Workshops
Techniques to reduce stress and improve employee well-being.
Team Building Activities
Engaging exercises that promote teamwork and communication.
Leadership and Health Management
Empowering leaders to foster a healthy work environment.
Get in Touch
Industrial Zone Hladilnika, 27 Srebarna Street, Building B (SoHome), 1407 Sofia, Bulgaria
